St. Lucia

Exotic flower, St. Lucia

The spectacularly beautiful islands of St. LuciaMartinique and Montserrat encompass a fusion of English, African, French, and Indian culture. Dotted with volcanoes, lush with tropical rainforest, surrounded by turquoise oceans teeming with marine life – the Caribbean Islands are a destination not to be missed!

St. Lucia changed hands between the French and the English 14 times giving it a unique perspective on these 2 colonising powers. Once an important part of the slave trade route, remnants of this era can be seen at the Pigeon Island Fort and the Fond d’Or sugar mill ruins. Travelling down to Soufrière you witness the awe-inspiring site of the twin Pitons and take your chances climbing them!


  • Mardi Gras Carnival, Guadeloupe (February)
  • Martinique Carnival (February)
  • St. Lucia Jazz Festival (May)
  • Lizin Tanbou Drum Festival, Guadeloupe (June)
  • World Ocean Day, Guadeloupe (June)
  • Montserrat Calabash Festival (July)
  • St. Lucia Carnival (July)
  • Cudjoe Head Day, Montserrat (August)
  • Tour des Yoles Rondes, Martinique (August)


  • Visit the local fishing village of Soufrière, St. Lucia and enjoy an authentic Rastafarian lunch at Jah Lamb’s restaurant.
  • See how cocoa beans are processed and have lunch at the beautiful Fond Doux Estatein St. Lucia.
  • Make an adventurous climb up Grand Piton in southern St. Lucia.
  • Scuba dive the shipwrecks sunk during the 1906 volcanic eruption off St. Pierre,Martinique.
  • Take a ferry between the Caribbean Islands.
  • Visit an old time distillery on the island of Marie Galante, Guadeloupe.
  • Witness the amazing dances of the Tche Kreyol Ballet.
  • Scuba dive on the pristine sites of Montserrat.
  • Take a boat trip to see the Montserrat city of Plymouth now buried under volcanic ash.
  • Hike into the Centre Hills Conservation Area of Montserrat.
  • Explore Montserrat’s picturesque tropical surroundings by horseback with Zekie’s Horseback Riding Tours (T: 664.496.2765 – E:


  • When to go: The Caribbean high season covers December to April. If it’s crowded beaches and dry, sunny weather you’re after then this is the time to visit. But… be prepared to pay. Visiting during the off-season has the advantages of good bargains and avoiding the crowds, but beware of the hurricane season.
  • What to wear: Casual dress is most appropriate in the Caribbean. While swimsuits are welcomed on the beach, proper clothing such as trousers, tops and shoes are expected in shops, restaurants and other public areas. The French Islands are especially keen on proper decorum.


  • Getting there: There are a multitude of international flights into the Caribbean so an island break is full of options. Travelling between the islands, however, can be more of a challenge as many of these routes require inconvenient diversions through other islands, or even countries. Small planes mean tight weight restrictions so remember to travel light. Travelling by ferry can be a unique and easier way of travelling between some of the islands – just bear in mind that ferries are often dry docked in June so be sure to check schedules when planning your adventure.
  • Getting around: Public transport on the Caribbean islands can be tricky and timetables few and far between. There are public buses – usually minivans – which leave when full and make ad hoc pick-ups and drop-offs along the way. Travellers should be prepared to wait and enjoy the the local culture – after all, this is the Caribbean and it’s all about being laid back and relaxed.


  • Starting in St. Lucia we witness the local culture at Castries Market before heading down south to the town of Soufrière where we visit local Rasta chef Jah Lamb and climb up the ever-so-steep Grand Piton.
  • Rushing to catch the local ferry, we cruise the waters over to Martinique to enjoy the colourful dances of the Tche Kreyol Ballet and visit the town of St. Pierre where 30,000 people died and only 1 survived during the 1906 volcanic eruption.
  • From there we hop on another ferry to Guadeloupe where we learn how slaves used to communicate through drumming and the traditional methods used to make rum.
  • Our journey ends on Montserrat, an island still recovering from recent volcanic eruptions that began in 1995 and forced the most populated half of the island into the exclusion zone. Now inhabited by only 4,700 inhabitants it’s totally idyllic.


  • Currency:
    St. Lucia & Montserrat: East Caribbean Dollar (XCD or EC$; $), US$ also accepted
    – Martinique & Guadeloupe: Euro (EUR €)
  • Language:
    St. Lucia & Montserrat: English
    – Martinique & Guadeloupe: French & Creole
  • Population:
    – St. Lucia: 150,000
    – Martinique: 436,000
    – Guadeloupe: 411,000
    – Montserrat: 4,700
  • Don’t forget to pack:
    – French/English dictionary
    – Mosquito repellent
    – Travel sheet (in case of bed bugs)
    – Travel guide
    – Blister gel band-aids
    – Refillable water bottle
    – Sunblock with high SPF
    – Undercover money belt
    – Patience and a laid back attitude
    – A sense of adventure!


Local Caribbean cuisine mostly consists of fish, chicken or goat served with a side of baked local vegetables, such as coconut or one of several different types of yams, andrice and peas – quite a treat but leaves little option for true vegetarians. Also keep an eye out for the amazingly abundant local fruits – eat them straight off the trees or order them as a tasty juice. For a true local drink you can never go wrong with one of the local rums.



If you’re looking for local crafts and souvenirs, head to the local markets – but… don’t get caught out by mass produced products, watch out for genuine local goods. You can find anything from bark soaked in rum (reputed to be a great aphrodisiac), to African influenced paintings and masks, to beautiful wraps – perfect for the beach. Be sure to talk to the stall keepers about their products, you may learn a thing or 2!


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